Are you ready to blow your mind in a playful way?

Last night, I learned that walking backwards has been popular for older people for 2,000 years to keep their mental sharpness.

If you feel curious, take a genius break. Step outside, find a safe environment and start walking BACKWARDS FOR 10 MINUTES.

Doing this for the full 10 minutes will give you a real surprise. Comment below or on Facebook with your experience.

Genius Exercise of the week: Walking Backwards - Blow your mind with FUN

Walking backwards is part of Parent Playtime... can you connect the dots?

Register today for the next Parent Playtime class!